Gerry Hierzer 20:01 row
4,227m
Meters
20:01.7
Time
2:22.1
Pace
238
Calories
125
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 100 |
June 08, 2021 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.7 | 4,227m | 2:22.1 | 122 | 719 | 24 | 125 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 | 121 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 | 126 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 | 127 |
| 20:01.0 | 1,060m | 2:21.9 | 122 | 720 | 24 | 126 |
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Workout Graph
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