Gerry Hierzer 1x1000m/2:00r row
1,000m
Meters
4:35.1
Time
2:17.5
Pace
58
Calories
126
Heart Rate
| Rest Distance | 441m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,441m |
| Overall Time | 6:35.1 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 160 |
| Drag Factor | 100 |
June 09, 2021 10:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.1 | 1,000m | 2:17.5 | 134 | 762 | 25 | 126 |
| 4:35.1 | 1,000m | 2:17.5 | 134 | 762 | 25 | 126 |
| r441m |
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Workout Graph
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