Gerry Hierzer 15:01 row
3,223m
Meters
15:01.1
Time
2:19.7
Pace
184
Calories
125
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 365 |
June 10, 2021 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.1 | 3,223m | 2:19.7 | 128 | 740 | 24 | 125 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 | 102 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 | 132 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 | 132 |
| 15:01.0 | 4m | 2:05.0 | 179 | 916 | 0 | 132 |
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Workout Graph
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