Gerry Hierzer 5:26 row
1,168m
Meters
5:26.9
Time
2:19.9
Pace
66
Calories
131
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 131 |
| Drag Factor | 102 |
June 10, 2021 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.9 | 1,168m | 2:19.9 | 128 | 739 | 23 | 131 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 | 129 |
| 5:26.0 | 99m | 2:11.3 | 155 | 831 | 22 | 132 |
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