Gerry Hierzer 15:01 row
3,190
Meters
15:01.2
Time
2:21.2
Pace
180
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Stroke Count | 367 |
June 11, 2021 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:01.2 | 3,190 | 2:21.2 | 124 | 727 | 180 | 25 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 24 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 25 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 25 |
| 15:01.0 | 4 | 2:05.0 | 179 | 916 | 0 | 0 |
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Workout Graph
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