Gerry Hierzer 47:03 row
10,005m
Meters
47:03.6
Time
2:21.1
Pace
567
Calories
126
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Stroke Count | 1099 |
| Drag Factor | 103 |
June 12, 2021 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:03.6 | 10,005m | 2:21.1 | 125 | 728 | 23 | 126 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 | 112 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 | 123 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 | 124 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 | 126 |
| 25:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 | 126 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 | 128 |
| 35:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 | 129 |
| 40:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 | 132 |
| 45:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 | 136 |
| 47:03.0 | 450m | 2:16.6 | 137 | 771 | 23 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.