Gerry Hierzer 20:00 row
4,232m
Meters
20:00.6
Time
2:21.8
Pace
239
Calories
132
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 461 |
June 13, 2021 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.6 | 4,232m | 2:21.8 | 123 | 722 | 23 | 132 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 | 131 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 | 134 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 | 134 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 | 131 |
| 20:00.0 | 0 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.