Gerry Hierzer 10:01 row
2,205m
Meters
10:01.7
Time
2:16.4
Pace
128
Calories
130
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 28 |
| Stroke Count | 238 |
| Drag Factor | 103 |
June 13, 2021 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.7 | 2,205m | 2:16.4 | 138 | 774 | 28 | 130 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 | 127 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 | 132 |
| 10:01.0 | 6m | 1:23.3 | 605 | 2381 | 36 | 132 |
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