Gerry Hierzer 4:34 row
1,010m
Meters
4:34.9
Time
2:16.0
Pace
59
Calories
138
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 114 |
| Drag Factor | 97 |
June 14, 2021 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.9 | 1,010m | 2:16.0 | 139 | 777 | 25 | 138 |
| 4:34.0 | 1,010m | 2:15.6 | 140 | 782 | 25 | 138 |
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Workout Graph
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