Gerry Hierzer 15:02 row
3,202m
Meters
15:02.1
Time
2:20.8
Pace
182
Calories
125
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 360 |
| Drag Factor | 96 |
June 17, 2021 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.1 | 3,202m | 2:20.8 | 125 | 730 | 25 | 125 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 | 99 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 | 133 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 | 134 |
| 15:02.0 | 8m | 2:05.0 | 179 | 916 | 29 | 134 |
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Workout Graph
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