Gerry Hierzer 17:13 row
3,667m
Meters
17:13.1
Time
2:20.8
Pace
208
Calories
128
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 416 |
| Drag Factor | 97 |
June 20, 2021 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:13.1 | 3,667m | 2:20.8 | 125 | 730 | 24 | 128 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 | 123 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 | 129 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 | 131 |
| 17:13.0 | 472m | 2:20.8 | 125 | 730 | 24 | 129 |
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