Gerry Hierzer 20:01 row
4,331m
Meters
20:01.6
Time
2:18.7
Pace
249
Calories
133
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 473 |
June 21, 2021 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.6 | 4,331m | 2:18.7 | 131 | 751 | 24 | 133 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 | 126 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 | 131 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 | 133 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 | 137 |
| 20:01.0 | 6m | 1:23.3 | 605 | 2381 | 0 | 137 |
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Workout Graph
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