Gerry Hierzer 17:02 row

3,625m

Meters

17:02.7

Time

2:21.0

Pace

205

Calories

125

Heart Rate

Average Watts125
Calories Per Hour729
Stroke Rate24
Stroke Count404
Drag Factor97

June 21, 2021 15:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
17:02.7 3,625m 2:21.0 125 729 24 125
5:00.0 1,052m 2:22.5 121 715 23 120
10:00.0 1,063m 2:21.1 125 728 24 125
15:00.0 1,066m 2:20.7 126 732 24 126
17:02.0 445m 2:17.0 136 767 24 130

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Workout Graph

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