Gerry Hierzer 25:03 row
5,392m
Meters
25:03.6
Time
2:19.4
Pace
308
Calories
112
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 594 |
| Drag Factor | 102 |
June 26, 2021 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.6 | 5,392m | 2:19.4 | 129 | 744 | 23 | 112 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 | 70 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 | 78 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 | 131 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 | 131 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 | 131 |
| 25:03.0 | 13m | 1:55.3 | 228 | 1084 | 17 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.