Gerry Hierzer 15:02 row
3,287m
Meters
15:02.0
Time
2:17.2
Pace
190
Calories
132
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
| Stroke Count | 352 |
| Drag Factor | 101 |
June 26, 2021 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.0 | 3,287m | 2:17.2 | 135 | 766 | 25 | 132 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 | 126 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 | 130 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 135 |
| 15:02.0 | 8m | 2:05.0 | 179 | 916 | 30 | 135 |
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Workout Graph
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