Gerry Hierzer 10:04 row
2,150m
Meters
10:04.0
Time
2:20.4
Pace
122
Calories
130
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Stroke Count | 229 |
| Drag Factor | 102 |
June 27, 2021 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.0 | 2,150m | 2:20.4 | 126 | 734 | 25 | 130 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 | 123 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 | 134 |
| 10:04.0 | 15m | 2:13.3 | 148 | 808 | 30 | 134 |
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