Gerry Hierzer 4:47 row
1,012m
Meters
4:47.1
Time
2:21.8
Pace
57
Calories
107
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 102 |
June 29, 2021 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.1 | 1,012m | 2:21.8 | 123 | 722 | 23 | 107 |
| 4:47.0 | 1,013m | 2:21.6 | 123 | 723 | 23 | 107 |
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Workout Graph
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