Gerry Hierzer 20:02 row
4,261m
Meters
20:02.5
Time
2:21.1
Pace
241
Calories
128
Heart Rate
Average Watts | 125 |
---|---|
Calories Per Hour | 728 |
Stroke Rate | 24 |
Stroke Count | 487 |
Drag Factor | 102 |
June 29, 2021 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:02.5 | 4,261m | 2:21.1 | 125 | 728 | 24 | 128 |
5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 | 121 |
10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 | 127 |
15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 | 130 |
20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 | 132 |
20:02.0 | 9m | 1:51.1 | 255 | 1178 | 24 | 132 |
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Workout Graph
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