Gerry Hierzer 20:02 row

4,261m

Meters

20:02.5

Time

2:21.1

Pace

241

Calories

128

Heart Rate

Average Watts125
Calories Per Hour728
Stroke Rate24
Stroke Count487
Drag Factor102

June 29, 2021 14:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:02.5 4,261m 2:21.1 125 728 24 128
5:00.0 1,049m 2:22.9 120 711 24 121
10:00.0 1,061m 2:21.3 124 726 24 127
15:00.0 1,067m 2:20.5 126 733 24 130
20:00.0 1,075m 2:19.5 129 743 25 132
20:02.0 9m 1:51.1 255 1178 24 132

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Workout Graph

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