Gerry Hierzer 1x5:00/5:00r row
1,060m
Meters
5:00.0
Time
2:21.5
Pace
60
Calories
133
Heart Rate
| Rest Distance | 1,089m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,149m |
| Overall Time | 10:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Stroke Count | 236 |
| Drag Factor | 101 |
July 01, 2021 13:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 | 133 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 | 133 |
| r1,089m |
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Workout Graph
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