Gerry Hierzer 15:02 row
3,205m
Meters
15:02.7
Time
2:20.8
Pace
181
Calories
135
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 361 |
| Drag Factor | 101 |
July 01, 2021 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.7 | 3,205m | 2:20.8 | 125 | 731 | 24 | 135 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 | 132 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 | 134 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 | 137 |
| 15:02.0 | 9m | 1:51.1 | 255 | 1178 | 23 | 137 |
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Workout Graph
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