Gerry Hierzer 14:22 row
3,012m
Meters
14:22.0
Time
2:23.0
Pace
168
Calories
125
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
| Stroke Count | 327 |
| Drag Factor | 101 |
July 04, 2021 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:22.0 | 3,012m | 2:23.0 | 119 | 711 | 23 | 125 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 | 122 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 | 127 |
| 14:22.0 | 918m | 2:22.7 | 120 | 714 | 22 | 127 |
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Workout Graph
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