Gerry Hierzer 30:02 row
6,511m
Meters
30:02.8
Time
2:18.4
Pace
374
Calories
139
Heart Rate
Average Watts | 132 |
---|---|
Calories Per Hour | 753 |
Stroke Rate | 25 |
Stroke Count | 740 |
July 13, 2021 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:02.8 | 6,511m | 2:18.4 | 132 | 753 | 25 | 139 |
5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 | 127 |
10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 | 133 |
15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 | 137 |
20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 | 141 |
25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 | 142 |
30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 | 147 |
30:02.0 | 9m | 1:51.1 | 255 | 1178 | 0 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.