Gerry Hierzer 10:01 row
2,167m
Meters
10:01.5
Time
2:18.7
Pace
125
Calories
134
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
July 21, 2021 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.5 | 2,167m | 2:18.7 | 131 | 750 | 24 | 134 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 | 130 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 | 136 |
| 10:01.0 | 5m | 1:40.0 | 350 | 1504 | 0 | 137 |
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