Gerry Hierzer 15:01 row
3,202m
Meters
15:01.8
Time
2:20.8
Pace
182
Calories
128
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 26 |
| Stroke Count | 351 |
| Drag Factor | 101 |
July 22, 2021 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.8 | 3,202m | 2:20.8 | 125 | 731 | 26 | 128 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 | 119 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 | 122 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 | 135 |
| 15:01.0 | 7m | 1:11.4 | 960 | 3605 | 33 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.