Gerry Hierzer 6000m row
6,000m
Meters
28:45.3
Time
2:23.7
Pace
335
Calories
118
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 650 |
| Drag Factor | 96 |
July 23, 2021 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:45.3 | 6,000m | 2:23.7 | 118 | 705 | 23 | 118 |
| 5:48.9 | 1,200m | 2:25.3 | 114 | 692 | 23 | 62 |
| 5:45.1 | 2,400m | 2:23.7 | 118 | 705 | 22 | 130 |
| 5:44.7 | 3,600m | 2:23.6 | 118 | 706 | 23 | 131 |
| 5:43.0 | 4,800m | 2:22.9 | 120 | 712 | 23 | 132 |
| 5:43.6 | 6,000m | 2:23.1 | 119 | 710 | 23 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.