Gerry Hierzer 20:02 row
4,274m
Meters
20:02.0
Time
2:20.6
Pace
242
Calories
120
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 27 |
| Stroke Count | 512 |
| Drag Factor | 93 |
July 25, 2021 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.0 | 4,274m | 2:20.6 | 126 | 733 | 27 | 120 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 | 52 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 26 | 133 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 | 137 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 | 138 |
| 20:02.0 | 7m | 2:22.8 | 120 | 713 | 31 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.