Gerry Hierzer 11:15 row
2,366m
Meters
11:15.9
Time
2:22.8
Pace
133
Calories
118
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 271 |
| Drag Factor | 101 |
July 26, 2021 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:15.9 | 2,366m | 2:22.8 | 120 | 713 | 24 | 118 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 | 95 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 | 129 |
| 11:15.0 | 264m | 2:22.0 | 122 | 720 | 23 | 130 |
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