Gerry Hierzer 15:05 row
3,195m
Meters
15:05.1
Time
2:21.6
Pace
181
Calories
130
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 361 |
| Drag Factor | 102 |
July 26, 2021 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.1 | 3,195m | 2:21.6 | 123 | 723 | 24 | 130 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 | 126 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 | 130 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 | 131 |
| 15:05.0 | 19m | 2:11.5 | 154 | 828 | 23 | 131 |
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Workout Graph
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