Gerry Hierzer 15:01 row
3,213m
Meters
15:01.4
Time
2:20.2
Pace
183
Calories
138
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Stroke Count | 356 |
July 27, 2021 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.4 | 3,213m | 2:20.2 | 127 | 736 | 24 | 138 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 | 136 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 | 137 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 | 139 |
| 15:01.0 | 5m | 1:40.0 | 350 | 1504 | 0 | 139 |
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Workout Graph
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