Gerry Hierzer 10:03 row
2,148m
Meters
10:03.0
Time
2:20.3
Pace
121
Calories
129
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Stroke Count | 232 |
| Drag Factor | 97 |
July 27, 2021 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.0 | 2,148m | 2:20.3 | 127 | 735 | 22 | 129 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 | 126 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 | 131 |
| 10:03.0 | 11m | 2:16.3 | 138 | 775 | 20 | 131 |
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