Gerry Hierzer 5:01 row
1,043m
Meters
5:01.3
Time
2:24.4
Pace
58
Calories
123
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
July 27, 2021 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.3 | 1,043m | 2:24.4 | 116 | 699 | 24 | 123 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 | 122 |
| 5:01.0 | 4m | 2:05.0 | 179 | 916 | 0 | 123 |
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