Gerry Hierzer 16:29 row
3,515m
Meters
16:29.1
Time
2:20.6
Pace
199
Calories
131
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 407 |
| Drag Factor | 97 |
July 30, 2021 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:29.1 | 3,515m | 2:20.6 | 126 | 732 | 25 | 131 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 | 126 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 | 132 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 | 135 |
| 16:29.0 | 317m | 2:20.3 | 127 | 735 | 24 | 130 |
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