Gerry Hierzer 20:02 row
4,258m
Meters
20:02.9
Time
2:21.2
Pace
240
Calories
128
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 96 |
July 31, 2021 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.9 | 4,258m | 2:21.2 | 124 | 727 | 24 | 128 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 | 123 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 | 126 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 | 130 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 | 131 |
| 20:02.0 | 10m | 1:40.0 | 350 | 1504 | 21 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.