Gerry Hierzer 10:06 row
2,151m
Meters
10:06.0
Time
2:20.8
Pace
121
Calories
141
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 234 |
| Drag Factor | 97 |
August 03, 2021 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.0 | 2,151m | 2:20.8 | 125 | 730 | 19 | 141 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 | 136 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 | 143 |
| 10:06.0 | 18m | 2:46.6 | 76 | 560 | 10 | 143 |
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