Gerry Hierzer 10:03 row
2,134
Meters
10:03.4
Time
2:21.3
Pace
120
Calories
133
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 235 |
| Drag Factor | 97 |
August 03, 2021 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.4 | 2,134 | 2:21.3 | 124 | 726 | 120 | 22 | 133 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 24 | 132 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 23 | 134 |
| 10:03.0 | 12 | 2:05.0 | 179 | 916 | 0 | 18 | 134 |
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