Gerry Hierzer 25:01 row
5,370m
Meters
25:01.6
Time
2:19.8
Pace
306
Calories
130
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 577 |
August 09, 2021 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.6 | 5,370m | 2:19.8 | 128 | 740 | 23 | 130 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 | 121 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 | 127 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 | 130 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 | 131 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 | 134 |
| 25:01.0 | 2m | 4:10.0 | 22 | 377 | 0 | 134 |
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Workout Graph
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