Gerry Hierzer 25:02 row
5,260m
Meters
25:02.6
Time
2:22.8
Pace
295
Calories
125
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 571 |
| Drag Factor | 95 |
August 09, 2021 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.6 | 5,260m | 2:22.8 | 120 | 713 | 23 | 125 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 | 120 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 | 125 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 | 125 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 | 127 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 | 127 |
| 25:02.0 | 9m | 1:51.1 | 255 | 1178 | 23 | 128 |
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Workout Graph
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