Gerry Hierzer 5:03 row
1,080m
Meters
5:03.3
Time
2:20.4
Pace
61
Calories
137
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Stroke Count | 122 |
| Drag Factor | 95 |
August 12, 2021 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.3 | 1,080m | 2:20.4 | 126 | 735 | 25 | 137 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 | 137 |
| 5:03.0 | 9m | 2:46.6 | 76 | 560 | 26 | 136 |
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