Gerry Hierzer 15:02 row
3,236m
Meters
15:02.7
Time
2:19.4
Pace
185
Calories
130
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 351 |
| Drag Factor | 96 |
August 14, 2021 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.7 | 3,236m | 2:19.4 | 129 | 743 | 23 | 130 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 | 128 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 | 130 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 | 132 |
| 15:02.0 | 10m | 1:40.0 | 350 | 1504 | 22 | 131 |
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Workout Graph
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