Gerry Hierzer 15:03 row
3,187m
Meters
15:03.9
Time
2:21.8
Pace
180
Calories
132
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 366 |
| Drag Factor | 95 |
August 14, 2021 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.9 | 3,187m | 2:21.8 | 123 | 722 | 22 | 132 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 | 130 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 | 131 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 | 133 |
| 15:03.0 | 14m | 1:47.1 | 285 | 1279 | 15 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.