Gerry Hierzer 10:02 row
2,163m
Meters
10:02.5
Time
2:19.2
Pace
123
Calories
136
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 96 |
August 15, 2021 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.5 | 2,163m | 2:19.2 | 130 | 745 | 24 | 136 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 | 134 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 | 138 |
| 10:02.0 | 9m | 1:51.1 | 255 | 1178 | 24 | 137 |
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