Gerry Hierzer 15:02 row
3,190m
Meters
15:02.1
Time
2:21.3
Pace
180
Calories
131
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 361 |
| Drag Factor | 94 |
August 16, 2021 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.1 | 3,190m | 2:21.3 | 124 | 726 | 25 | 131 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 | 127 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 | 131 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 | 133 |
| 15:02.0 | 8m | 2:05.0 | 179 | 916 | 28 | 133 |
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Workout Graph
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