Gerry Hierzer 15:01 row
3,193m
Meters
15:01.7
Time
2:21.1
Pace
180
Calories
131
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Stroke Count | 371 |
August 17, 2021 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.7 | 3,193m | 2:21.1 | 124 | 727 | 25 | 131 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 | 130 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 | 130 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 | 132 |
| 15:01.0 | 6m | 1:23.3 | 605 | 2381 | 0 | 132 |
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