Gerry Hierzer 20:02 row
4,248m
Meters
20:02.7
Time
2:21.5
Pace
239
Calories
129
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 23 |
| Stroke Count | 466 |
| Drag Factor | 94 |
August 17, 2021 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.7 | 4,248m | 2:21.5 | 123 | 724 | 23 | 129 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 | 124 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 | 127 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 | 130 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 | 131 |
| 20:02.0 | 9m | 1:51.1 | 255 | 1178 | 23 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.