Gerry Hierzer 25:01 row
5,353m
Meters
25:01.5
Time
2:20.2
Pace
305
Calories
133
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 587 |
August 18, 2021 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.5 | 5,353m | 2:20.2 | 127 | 736 | 23 | 133 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 | 130 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 | 131 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 | 132 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 | 134 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 | 137 |
| 25:01.0 | 5m | 1:40.0 | 350 | 1504 | 0 | 136 |
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Workout Graph
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