Gerry Hierzer 16:27 row
3,510m
Meters
16:27.8
Time
2:20.7
Pace
199
Calories
127
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 404 |
| Drag Factor | 94 |
August 18, 2021 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:27.8 | 3,510m | 2:20.7 | 126 | 732 | 25 | 127 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 | 98 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 | 130 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 | 138 |
| 16:27.0 | 322m | 2:15.0 | 142 | 788 | 25 | 140 |
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Workout Graph
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