Gerry Hierzer 15:36 row
3,314m
Meters
15:36.2
Time
2:21.2
Pace
187
Calories
131
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 372 |
| Drag Factor | 94 |
August 19, 2021 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:36.2 | 3,314m | 2:21.2 | 124 | 727 | 24 | 131 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 | 128 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 | 131 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 | 131 |
| 15:36.0 | 130m | 2:18.4 | 132 | 753 | 23 | 132 |
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Workout Graph
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