Gerry Hierzer 20:02 row
4,336m
Meters
20:02.2
Time
2:18.6
Pace
249
Calories
130
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 493 |
| Drag Factor | 102 |
August 21, 2021 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.2 | 4,336m | 2:18.6 | 131 | 752 | 25 | 130 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 | 125 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 | 127 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 | 132 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 | 134 |
| 20:02.0 | 8m | 2:05.0 | 179 | 916 | 28 | 134 |
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Workout Graph
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