Gerry Hierzer 12:31 row
2,687m
Meters
12:31.7
Time
2:19.8
Pace
153
Calories
130
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 305 |
| Drag Factor | 91 |
August 21, 2021 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:31.7 | 2,687m | 2:19.8 | 128 | 740 | 24 | 130 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 | 126 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 | 131 |
| 12:31.0 | 548m | 2:17.7 | 134 | 760 | 24 | 132 |
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