Gerry Hierzer 1x6:00/2:00r row
1,280m
Meters
6:00.0
Time
2:20.6
Pace
73
Calories
127
Heart Rate
| Rest Distance | 178m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,458m |
| Overall Time | 8:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 165 |
| Drag Factor | 100 |
August 22, 2021 13:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,280m | 2:20.6 | 126 | 733 | 24 | 127 |
| 6:00.0 | 1,280m | 2:20.6 | 126 | 733 | 24 | 127 |
| r178m |
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Workout Graph
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